Sensory Friendly Spring Activities for Children

It’s finally starting to feel like spring! The sun is out longer, flowers are starting to burst forth, and kids are ready to go have some fun! Now is the perfect time to take your kids outside and let them have some fun in the sun.  

Here are some of our favorite sensory-friendly spring activities for children who may have sensory sensitivities. 

Fun and Easy Spring Activities 

Blowing Bubbles Outside – Sometimes, the simplest activities can be the most fun. We all know how important virtual learning is, but spring is the time to step away from technology and take some of that fun outside. 

Blowing bubbles is a seemingly small activity with a big impact. By dipping, holding, and blowing through the wand, children can hone their hand-eye coordination skills. Depending on the wand and solution, bubbles can be different, shapes, sizes, and even colors.  

Start a Small Garden – Since ancient times, there's been proof that gardening has positive benefits for the body and the mind. Gardening helps your child get outside, which is especially important with sunny spring weather. Also, it’s scientifically proven that gardening has similar mental benefits to meditation.  

To start a garden, we recommend choosing a garden type. Pollinators and herb gardens are wonderful because they have tangible benefits. A pollinator garden will attract bees and butterflies. 

We also recommend an herb garden because herbs are easy to find and care for. You can also teach your child about cooking and healthy eating.  

Sidewalk Chalk – Stimulate your child's creative side with a pack of sidewalk chalk! Sidewalk chalk is easy to use and easy to wash away. Spray the design with a hose, and it cleans right up. 

Art therapy can be beneficial for children with disabilities. Creating art helps stimulate the mind and increases dopamine. Doing art outside helps children get fresh air and direct sunlight, and helps boost their mood and creative spirit. 

Spring-Themed Sensory Bin – A sensory bin is a box or other receptacle where parents put items to be touched and felt. Children can reach their hands in, and they see the item and touch the item. These textured items stimulate a child’s senses and will challenge them to identify the item. 

Sensory bins can be filled with pebbles, sand, dried beans, flowers, feathers, small toys, water beads, or anything with an interesting texture. 

Encourage your child to close their eyes and guess what the items are or challenge them to name an item they find.  

Hang a Bird Feeder – Hanging, restocking, and observing a bird feeder are great ways to keep your child engaged this spring. Handling birdseed gives children something interesting to touch and feel. And watching birds flock to your tree or window can educate your child about the local wildlife.  

To add a little more fun, Country Living shares 12 different DIY birdfeeders you can make with your kids.  

We hope you have a wonderful and fun spring! Don’t forget to stay hydrated and wear sunscreen for those who can go outside. For more fun and creative ideas, check out our coloring pages!